Welcome to my website!

I'm an E-RYT 500 yoga teacher and Continuing Education Provider with Yoga Alliance and have completed a 2.000-hour alignment based yoga teacher training and several trainings in therapeutical yoga and meditation. Before these I also did both a 200-hr and several other trainings in Ashtanga yoga.

I have taught and co-taught 8 teacher trainings at the 200-hour level and founded and owned two yoga studios in Helsinki.

Since the autumn of 2022 I have a newly built yoga studio in Nagu, in the Southwestern archipelago. It is fully equipped and has a Yoga Wall. Look for activities in the Nagu Studio here.

One of my passions is walking around with my camera capturing what’s around me and I aim to develop my photography skills even more.

Writing has always been one of my things and I am a diligent user of both Instagram and Facebook, where you can find me under both the name tovepalmgrenyoga and just my name.

For more than 20 years I also worked as a translator, both freelancing and employed by the Ministry of Justice and I still take on some translation work every now and then. You can explore Translation Services here.