This is where you can book your space for an online meditation or restorative session with me.
For private sessions, please email me, so we can find a time that works for both of us. There is a button at the bottom of the page to easily contact me. The private sessions can be held either over Zoom or in person in Helsinki or Nagu.
Payments can be made by card or through PayPal.
The meditation starts at 10:00 EEST, which is GMT +2.
The restorative yoga class starts at 19:30 EEST
Both classes on Mondays.
You will be sent a recording of the class even if you join it live. It will be available for you for unlimited re-play for the week until the next session.
You are most welcome to join us anytime. No prior experience is required.
Restorative classes again on Mondays and I’ve made the class 75 minutes long. I hope that works for you!
I will let you know below this text what props are needed for the class. The list will be here no later than an hour prior to the start of the class.
You will always need a pad or two to sit on for some breathing at the start of class.
Prop list for the 4th of November: Bolster and blanket.