A Weekend Workshop with Tove Palmgren, Valencia, Spain

29 - 31 October 2021

The theme for the weekend is ‘’The purpose of Yoga and exploring the real you”. We will keep returning to this topic with meditation and asana practice.

Schedule
Friday 29th October
18:00-21:00 Lecture, meditation and restorative yoga.

Saturday 30th October
09:30-13:30 Meditation & Workshop: Open your heart with twists and backbends.
13:30-15:00 Lunch break
15:00-18:00 Meditation & Workshop: Release and strengthen your emotional body via the hips

Sunday 31st October
09:30-13:30 Meditation & Workshop: Discover your power and humility with standing poses and forward bends.

Who can attend this workshop?
All levels are welcome, from beginners, to experienced students who want to deepen their practice as well as yoga teachers who wish to further their knowledge on yoga and philosophy. Tove will adjust her teachings and practices to individual needs.

What do I need bring?
The studio is fully equipped but feel free to bring your own yoga mat/props. It’s optional, but recommended to bring pen and paper to take notes.

Lunch
We are not allowed to eat in the studio but there are plenty of cafes/restaurants in the neighbourhood.

Price
Friday: 60 euro
Saturday am: 80 euro
Saturday pm: 60 euro
Sunday: 80 euro
Full workshop is 250 euro.

Location
Centro de Yoga Abdón Nacarino C/ Marqués de Zenete, 28, 46007 Valencia

Language
The workshop will be delivered in English.

For booking and questions contact Krish on +34 675 376 163 or krish@krishyoga.com